http://drtijanadc.wordpress.com Cultivating family health & wellness naturally.... Mon, 22 Apr 2013 13:31:20 +0000 hourly 1 http://wordpress.com/ http://drtijanadc.wordpress.com/2012/04/13/what-is-chiropractic/#comment-947 Mon, 22 Apr 2013 13:31:20 +0000 http://drtijanadc.wordpress.com/?p=379#comment-947 [...] Chiropractors have seen a growing trend in posture problems and spinal issues linked to the use of laptops, computer mouse devices, portable telephones cradled under the chin, and hours in front of the TV. Our bodies reflect what we do with them most. There is also a significant increase in problems triggered by handheld computer games, MP3 players and excessive mobile phone texting, especially in a younger population of children and teens. Moreover, when young children have poor posture, it may lead to a greater risk of poor neuromotor development that will affect their health later in life. [...]

]]> http://drtijanadc.wordpress.com/2012/09/10/non-toxic-products/#comment-929 Tue, 19 Mar 2013 14:56:49 +0000 http://drtijanadc.wordpress.com/?p=793#comment-929 [...] Cookware: It is important to consider what you are cooking your food in, as non-stick pots and pans start degrading and excreting toxic fumes when overheated. The fluorochemical, PTFE, becomes unstable within 2 to 5 minutes of heating and is released out of cookware, whose fumes can cause allergy-like symptoms in the airway of lungs. Choose a safe alternative with ceramic, stainless steel, or cast iron cookware. [...]

]]> http://drtijanadc.wordpress.com/2012/09/17/plastics-wisely/#comment-928 Tue, 19 Mar 2013 14:56:46 +0000 http://drtijanadc.wordpress.com/?p=802#comment-928 [...] Water bottles: BPA (bisphenol-A) is often discussed in terms of hard plastic bottles that are reused for water carrying, as BPA can leach into the water inside of the bottle. BPA is a known endocrine disruptor and has been linked to increased risk of cancers in women and men as well as reduced sperm count in men. Alternatives are glass, unlined stainless steel, or BPA-free plastic bottles.  [...]

]]> http://drtijanadc.wordpress.com/2012/04/13/what-is-chiropractic/#comment-901 Wed, 27 Feb 2013 17:50:36 +0000 http://drtijanadc.wordpress.com/?p=379#comment-901 [...] in misalignments and overcompensations in posture. The presence of these misalignments,  vertebral subluxation, will interfere with the nervous system’s ability to communicate with the body through distorted [...]

]]> http://drtijanadc.wordpress.com/about/#comment-900 Wed, 27 Feb 2013 17:50:32 +0000 http://drtijanadc.wordpress.com/?page_id=2#comment-900 [...] Meet Dr. Tijana [...]

]]> http://drtijanadc.wordpress.com/2012/04/22/better-sleep-naturally/#comment-899 Wed, 27 Feb 2013 17:50:29 +0000 http://drtijanadc.wordpress.com/?p=385#comment-899 [...] Sleep: Place a pillow between the knees and another at the breast level to support the upper body without introducing rotation in the upper portion of the spine. [...]

]]> http://drtijanadc.wordpress.com/2012/01/17/educate-about-pregnancy/#comment-898 Wed, 27 Feb 2013 17:50:25 +0000 http://drtijanadc.wordpress.com/?p=24#comment-898 [...] are some tips on keeping the spine in a good and healthy shape with a lower risk of injury to abdominal and pelvic musculature as well as the spine and [...]

]]> http://drtijanadc.wordpress.com/2012/05/19/improve-fertility/#comment-897 Wed, 27 Feb 2013 17:50:21 +0000 http://drtijanadc.wordpress.com/?p=473#comment-897 [...] care can be instrumental before, during, and after pregnancy to maintain a well functioning nervous system for the mother and the [...]

]]> http://drtijanadc.wordpress.com/2012/12/27/10-natural-mood-boosters/#comment-890 Tue, 19 Feb 2013 08:01:09 +0000 https://drtijanadc.wordpress.com/?p=998#comment-890 super info!!!
for both the young and the aged!!!!
you ARE what you EAT!!!!

]]> http://drtijanadc.wordpress.com/2012/07/31/get-good-nights-sleep-tonight/#comment-889 Mon, 18 Feb 2013 14:40:32 +0000 http://drtijanadc.wordpress.com/?p=681#comment-889 [...] Get some sleep. Getting 6-8 hours of sleep each night is imperative to allow the body to rest and repair itself from the daily activities. Lack [...]

]]>