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A randomized, double-blind, clinical trial study found that dietary supplementation with coconut oil may result in a reduction in abdominal obesity (waist circumference), among other benefits. What kind of oil do you cook with? Read more here: http://ow.ly/8hM6r

Lipids. 2009 Jul;44(7):593-601. Epub 2009 May 13.

Effects of dietary coconut oil on the biochemical and anthropometric profiles of women presenting abdominal obesity.